Couples Therapy

Exhausted by the Crazy Patterns in Your Relationship Yet?

Why Seek Couples Counseling?

A variety of reasons may include: poor communication or lack of, little to no shared interests, poor conflict resolution, lack of interest in each other, infidelity, extended family conflict, financial or parenting disagreements, control issues, anger management, and poor intimacy. Whatever your reason is, you’re likely experiencing resentment and feeling withdrawn. Don’t wait any longer to find help.

couples counseling

Curious About Couples Therapy With Us?

Check out these must see videos

Part 1: One of the most important concepts as it pertains to developing and maintaining closeness in your marriage as described by Jennifer, LPC.

Part 2 and 3 coming soon…

Couples Therapy Roadmap

While every couple is unique, we’ve found it’s essential to start with a clear understanding of your goals. Even though your struggles may feel specific to your relationship, most patterns of conflict and disconnection are rooted in a few core areas. That’s why we’ve created a structured roadmap to guide you step by step toward meaningful, lasting change.

1. Foundations & Clarity

We start by creating a safe space to identify what matters most to you.

  • Clarify your goals for therapy

  • Explore how resentment or disconnection has built up

  • Learn how to recognize and share your emotions more openly

2. Communication & Regulation Skills

Build practical tools for staying connected, even when emotions run high.

  • Practice sharing and listening without escalation

  • Learn to notice and manage triggers and stress responses

  • Express needs clearly and respectfully

3. Understanding Your Deeper Story

Make sense of how your past experiences shape your relationship today.

  • Explore your family and relationship history

  • Understand recurring patterns, where they come from, and how to break free from them

  • Build more empathy and compassion for each other

4. Intimacy, Connection & Growth

Strengthen the bond that brings you together.

  • Improve emotional and sexual intimacy

  • Learn ways to reconnect after conflict

  • Celebrate progress and plan for continued growth

Are you both ready to create lasting change and discover relational satisfaction and security?

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